Aged Care Exercise (ACE) is an Exercise Program known as the ACE Program. Designed for Seniors from 55y. Strength, Fitness, Mobility, Balance, Coordination, & Fun.
Attend a Class OR Exercise at Home!
Prior to starting any exercise program, ensure you consult your Doctor or specialist. All ACE Programs are designed as operated by Registered Exercise Professionals.
The Aged Care Exercise Program
NOTE: Final Class for 2021 is Thursday 16 December, 2021. Following the class will be our Annual Christmas Lunch.
Classes Resume Thursday 6 January, 2022.
ACE Class 60
Face to Face Exercise Class (60min)
The ACE Class 60 Program is a current physical activity program available to older Tasmanian's. Predominantly a seated based exercise class which has operated for over 9 years. The only of its kind in the world, Dan Lemoto (Director of Tazfit who founded the ACE Programs) delivers these unique routines . No formal referral required. Click the link below to join the class.
ACE operates at the Kingston Uniting Church, 40/42 Jindabyne Road, Kingston Beach, Tasmania.
We attend your home to meet you and a family member to conduct a fitness assessment.
We provide recommendations and tips on how to build a foundation to support your daily life.
Call Dan on 0419 992 007 or click on the button below to find out how we can improve your lifestyle.
ACE Home 15
Home Exercise Program (15min)
ACE Home 45
Home Exercise Program (45min)
If you want to feel keep mobile, balanced and maintain strength and fitness, come join us!
A unique blend of 30+ years exercise experience, knowledge and research to deliver exercises that support the Age Care Sector population.
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