ACE Class 60
WHEN: Thursdays 1030am
WHERE: Kingston Uniting Church, 40/42 Jindabyne Road, Kingston Beach TAS
Our class is operated by Level 3 Registered Exercise Professional Dan Lemoto. Registered Exercise Professionals can plan and deliver exercise to those at low and moderate risk. They can work with people at higher risk provided their condition is stable and they had input from a doctor or allied health professional.
To Register for our class, please contact 0419 992 007
Once your attendance is confirmed, you may attend the class ongoing. New participants will be given a Welcome pack (includes a registration form and a an adult pre-exercise screening questionnaire APSS).
No formal referral is required. Cost $10 per person.
Your Instructor is Dan Lemoto
Founder of the ACE Programs (18 years overall, 9 years operating classes)
Cert III/IV Fitness, PT in Hobart's CBD for over 10 years
Level 3 Registered Exercise Professional (Fitness Australia), fully insured
Founder of Tazfit's Day ON Day OFF Nutrition System (20 years)
Certified Stretch Teacher PNF Techniques
Level II Track and Field Coach
Joint Movement Practitioner - Arthritis Tasmania
Advanced Bootcamp Instructor Course
First Aid and CPR
Australian Sports Commission Coaching Course
Ex member of ADF
Martial Arts background
Bachelor of Commerce Degree
Founder of the Hobart Running Academy
Represented Tasmania, Northern Australia, Defence and Australia in sport including current Masters record holder - Sprints
Conducted over 5,000 classes in various types of fitness
Director of Tazfit Health Group
Keeping Active is good for You!
Helps support cardiovascular fitness and healthy joints
Exercise the correct way :)
Specific routines that develop and maintain your strength and fitness
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