ACE Class 60

WHEN: Thursdays 1030am

WHERE: Kingston Uniting Church, 40/42 Jindabyne Road, Kingston Beach TAS

Our class is operated by Level 3 Registered Exercise Professional Dan Lemoto. Registered Exercise Professionals can plan and deliver exercise to those at low and moderate risk. They can work with people at higher risk provided their condition is stable and they had input from a doctor or allied health professional.

To Register for our class, please contact 0419 992 007

Once your attendance is confirmed, you may attend the class ongoing. New participants will be given a Welcome pack (includes a registration form and a an adult pre-exercise screening questionnaire APSS).

No formal referral is required. Cost $10 per person.

Your Instructor is Dan Lemoto

Founder of the ACE Programs (18 years overall, 9 years operating classes)

Cert III/IV Fitness, PT in Hobart's CBD for over 10 years

Level 3 Registered Exercise Professional (Fitness Australia), fully insured

Founder of Tazfit's Day ON Day OFF Nutrition System (20 years)

Certified Stretch Teacher PNF Techniques

Nutritional Psychology

Level II Track and Field Coach

Joint Movement Practitioner - Arthritis Tasmania

Advanced Bootcamp Instructor Course

First Aid and CPR

Punchfit Trainer

Australian Sports Commission Coaching Course

Ex member of ADF

Martial Arts background

Bachelor of Commerce Degree

Founder of the Hobart Running Academy

Represented Tasmania, Northern Australia, Defence and Australia in sport including current Masters record holder - Sprints

Conducted over 5,000 classes in various types of fitness

Director of Tazfit Health Group

Keeping Active is good for You!

Helps support cardiovascular fitness and healthy joints

Exercise the correct way :)

Specific routines that develop and maintain your strength and fitness

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